fbpx
Book Classes

Mum & Baby

Author: Lizzy Caldwell

Mum & Baby

Event Timeslots (1)

Monday
-
Lizzy

Other Blogs

What do Cristiano Ronaldo, Sylvester Stallone, Kate Hudson & Lady Gaga have in common? They all practice Reformer Pilates!

Writer: Lizzy Caldwell

Invented by Pilates founder Joseph Pilates, the reformer is a bed-like frame...

Read More

Our Founder Lizzy Caldwell’s Story

Writer: Lizzy Caldwell

My name is Lizzy Caldwell, I am the owner and Lead Physiotherapist...

Read More

Pilates 101

Writer: Lizzy Caldwell

There is no substitute for learning first hand from a good Pilates...

Read More

Get in touch.

    LEARN AT YOUR LEISURE

    NCPP On Demand

    KEEP UP TO DATE

    Our Blog